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Financial Planning for Seniors

As we age, it is essential to have a plan in place for managing our finances. Financial planning for seniors can seem like a daunting task, but with the right information and guidance, it can be a straightforward process.

Heart Health: Preventing Cardiovascular Disease

You can take steps to protect yourself from developing cardiovascular disease, even if you are at risk. The best way to prevent this condition is by following a healthy lifestyle, which includes not smoking, exercising regularly, eating a balanced diet and maintaining a healthy weight as well as getting enough sleep and regular checkups with your doctor.

Home Health 101: Answers to Your Top FAQs

Home health care offers a convenient and effective alternative to traditional medical care settings for those in need. By providing personalized care in the familiar surroundings of home, it promotes independence, improves quality of life, and facilitates the healing process.

Planning For The Future

It is important to plan for the future and empower ourselves with options that meet our needs and desires. When faced with a life-limiting or terminal illness, many decisions must be made. These decisions can involve financial matters, advance directives, funeral arrangements, how the last days of life will be spent, and other issues. Even though discussing these issues may bring up feelings regarding difficult losses and changes, it is important to be proactive and to communicate in order to ensure choice and control during difficult times.

What is Medicare?

Medicare is a health insurance program provided by the federal government for qualifying individuals, including people age 65 and older, those with certain disabilities, and individuals with end-stage renal disease (ESRD). Some people may confuse Medicaid and Medicare programs. The primary difference is that Medicaid is a needs-based insurance program while Medicare isn’t. Your income […]

Exercise and Heart Failure

Unless your heart failure is severe, you will most likely be told to do some exercise. Exercise can be very helpful if you have heart failure. This may sound confusing if you have been told you have to rest a lot and not get tired. The idea is to exercise to keep the body strong, […]

Five Tips to Help Your Loved Ones Pare Down Their Belongings

As your loved ones enter their golden years, their home becomes their sanctuary. But if they’ve kept all the tokens of love over the years, their home is probably too cluttered for them to navigate safely. This can be a health hazard, both physically (tripping and falling over things) or mentally (hoarding). Here are some […]

A Word About Heart Failure

A healthy heart can pump blood to all parts of the body in a few seconds. When the heart can no longer do this, you have heart failure. Blood should be pumped out of the heart backs up in the lungs and other parts of the body. This causes symptoms of heart failure such as […]

6 Ways to Make a Home Safe and Comfortable for Seniors

Losing strength and balance can be common consequences of aging, and living with these changes is rarely easy. It is frustrating not to be able to do everything you once could; it can also be dangerous due to an increased likelihood of falls. Changes in mobility can make your own home seem like a dangerous […]